MEDITATION WORKSHOP
Meditation Workshop is conducted on every First and Last Weekend of the Month.
Duration: 15:00 Hours.
Timings: 09:00 am to 05:00 pm
Question and Answer session will be held at the end of each day.
Course Content:
Timings: 09:00 am to 05:00 pm
Question and Answer session will be held at the end of each day.
Course Content:
a) Brahamviharas
b) Protective Meditations
c) Satipatthanas
d) Samadhi Meditations
e) Input-Output balancing techniques
f) Mind-Body relaxation exercises
g) Buddhist Right View and Right Intentions
b) Protective Meditations
c) Satipatthanas
d) Samadhi Meditations
e) Input-Output balancing techniques
f) Mind-Body relaxation exercises
g) Buddhist Right View and Right Intentions